| February 14 | ||
| 10:30 | to | 2:00 |
Please join us on Feb 14th from 10:30am to about 2:30pm for our annual Shambhala Day celebration! Shambhala Day is a celebration of the New Year in accordance with the Tibetan lunar calendar, and this is the year of the Iron Tiger. We also have the auspicious situation in which Shambhala Day falls on Valentine’s Day, so please consider adding our celebration to your special holiday plans! Everyone is welcome, including family and friends. Read More
| February 21 | ||
| 9:00 | to | 12:00 |
Our monthly nyinthun will be held on Sunday, February 21st from 9am-12pm. We will be alternating sitting and walking meditation, with a short period of yoga in the middle. As always, all are welcome to come for any part of the three hours. Beginners are cordially welcome and meditation instruction will be available.
| March 2 | ||
| 7:00 | to | 9:00 |
Our annual Community Meeting will take place on Tuesday, March 2, from 7 to 9 pm.
This is an opportunity for the leadership council to offer insight into the workings of the center, and allows considerable time for feedback, ideas and brainstorming from all participants. Read More
| March 13 | ||
| 9:00 | to | 6:00 |
| March 14 | ||
| 9:00 | to | 5:00 |
Manchester Shambhala Meditation Group is pleased to host a weekend of Traditional Chinese Qigong Levels 1 & 2 with Sophie Léger, on March 13-14, 9:00 AM – 6:00 PM Saturday and 9:00 AM – 5:00 PM Sunday, in Manchester, VT. The cost for the weekend is $100. Space is limited. Please contact Bethany at 802-375-6353 to register.
Qigong is a Chinese art of health that has been practiced for over two thousand years. A form of gentle, relaxing exercise, qigong strengthens joints, muscles, tendons, and bones, increases flexibility, nourishes the internal organs, stimulates the circulation of energy in our body, and enhances mental clarity. Read More
Meditation in Everyday Life
Roger Guest will lead the class on Tuesday evenings. Cost for 5-week course is $50.