Monthly Archives: December 2009

Learn to Meditate in Manchester

By Dave | Published: December 18
The practice of meditation allows the mind to relax and settle. It's a technique that anyone can use to encourage the mind's inherent qualities of stability, clarity and mental strength to emerge. The Manchester Shambhala Meditation Group is happy to offer several opportunities in the new year as an introduction to this timeless practice. Open [...]
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Shambhala Level I: The Art of Being Human

By Dave | Published: December 18
[ January 8; January 9; January 10; ] The Manchester Shambhala Meditation Group is honored to present Level I of Shambhala Training with Roger Guest. Shambhala Training Level I: The Art of Being Human marks the beginning of the Heart of Warriorship Program which teaches students of any tradition effective tools for meditation. This first Level focuses on the basic technique of [...]
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PR Contacts for Local Papers

By Dave | Published: December 15
Vermont News Guide/Pennysaver Press contact Susan Coons, Editor phone 802-362-3535 In Manchester T & Th   802-447-3381 In Bennington M & W email vng@hersamacornvt.com   psnews@hersamacornvt.com deadline VNG- Thursday noon for next Wed publication deadline PP- Monday for following Tuesday publication (1 week + 1 day) notes 150 word max. Send press release in body of email, jpgs as attachment   Manchester Journal contact Andrew McKeever, Editor phone 802-362-2222 email news@manchesterjournal.com deadline Monday noon for Friday [...]
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