Monthly Archives: February 2010

Meditation in Everyday Life

By Dave | Published: February 2
[ January 26; February 2; February 9; February 16; February 23; ] This 5-week course presents an introduction to mindfulness meditation and the ways it can help us work with emotions, develop compassion, and navigate our daily life. We will examine how meditation practice can impact our daily life and our whole society. Roger Guest will lead the class on Tuesday evenings. Cost for [...]
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February Nyinthun

By Dave | Published: January 29
[ February 21; ] Our monthly nyinthun will be held on Sunday, February 21st from 9am-12pm. We will be alternating sitting and walking meditation, with a short period of yoga in the middle. As always, all are welcome to come for any part of the three hours. Beginners are cordially welcome and meditation instruction will be available.
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Sadhana of Mahamudra in March

By Dave | Published: January 24
[ March 30; ] Please join us on Tuesday, March 30, at 6:00 pm for a special practice of the Sadhana of Mahamudra, a text which was transcribed by Chogyam Trungpa in 1968 while residing in a sacred cave in Bhutan. This practice text is quite advanced, but experience shows that it is accessible to beginning [...]
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Traditional Chinese Qigong
Levels 1 & 2

By Dave | Published: January 14
[ March 13; March 14; ] Manchester Shambhala Meditation Group is pleased to host a weekend of Traditional Chinese Qigong Levels 1 & 2 with Sophie Léger, on March 13-14, 9:00 AM – 6:00 PM Saturday and 9:00 AM – 5:00 PM Sunday, in Manchester, VT. The cost for the weekend is $100. Space is limited. Please contact Bethany [...]
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Shambhala Day – The ‘Heart’ of Warriorship

By Dave | Published: January 1
[ February 14; ] Please join us on Feb 14th from 10:30am to about 2:30pm for our annual Shambhala Day celebration! Shambhala Day is a celebration of the New Year in accordance with the Tibetan lunar calendar, and this is the year of the Iron Tiger. We also have the auspicious situation in which Shambhala Day falls on [...]
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Shambhala Level I: The Art of Being Human

By Dave | Published: December 18
[ January 8; January 9; January 10; ] The Manchester Shambhala Meditation Group is honored to present Level I of Shambhala Training with Roger Guest. Shambhala Training Level I: The Art of Being Human marks the beginning of the Heart of Warriorship Program which teaches students of any tradition effective tools for meditation. This first Level focuses on the basic technique of [...]
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