Category Archives: events

Meditation in Everyday Life

By Dave | Published: February 2
[ January 26; 7:00 to 9:00. February 2; 7:00 to 9:00. February 9; 7:00 to 9:00. February 16; 7:00 to 9:00. February 23; 7:00 to 9:00. ] This 5-week course presents an introduction to mindfulness meditation and the ways it can help us work with emotions, develop compassion, and navigate our daily life. We will examine how meditation practice can impact our daily life and our whole society. Roger Guest will lead the class on Tuesday evenings. Cost for 5-week course is [...]
Posted in events | Leave a comment

Shambhala Level I: The Art of Being Human

By Dave | Published: December 18
[ January 8; 7:00 to 9:00. January 9; 9:00 to 5:00. January 10; 9:00 to 12:00. ] The Manchester Shambhala Meditation Group is honored to present Level I of Shambhala Training with Roger Guest. Shambhala Training Level I: The Art of Being Human marks the beginning of the Heart of Warriorship Program which teaches students of any tradition effective tools for meditation. This first Level focuses on the basic technique of mindfulness meditation. [...]
Also posted in news | 1 Comment