Category Archives: events

Meditation in Everyday Life

[ January 26; 7:00 to 9:00. February 2; 7:00 to 9:00. February 9; 7:00 to 9:00. February 16; 7:00 to 9:00. February 23; 7:00 to 9:00. ] This 5-week course presents an introduction to mindfulness meditation and the ways it can help us work with emotions, develop compassion, and navigate our daily life. We will examine how meditation practice can impact our daily life and our whole society. Roger Guest will lead the class on Tuesday evenings. Cost for 5-week course is [...]
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February Nyinthun

[ February 21; 9:00 to 12:00. ] Our monthly nyinthun will be held on Sunday, February 21st from 9am-12pm. We will be alternating sitting and walking meditation, with a short period of yoga in the middle. As always, all are welcome to come for any part of the three hours. Beginners are cordially welcome and meditation instruction will be available.
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Shambhala Day – The ‘Heart’ of Warriorship

[ February 14; 10:30 to 2:00. ] Please join us on Feb 14th from 10:30am to about 2:30pm for our annual Shambhala Day celebration! Shambhala Day is a celebration of the New Year in accordance with the Tibetan lunar calendar, and this is the year of the Iron Tiger. We also have the auspicious situation in which Shambhala Day falls on Valentine's [...]
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