Category Archives: events

[ January 3; 7:00 to 9:00. January 10; 7:00 to 9:00. January 17; 7:00 to 9:00. January 24; 7:00 to 9:00. January 31; 7:00 to 9:00. February 7; 7:00 to 9:00. ] The Manchester Shambhala Meditation Group will be hosting a 6-week class on Pema Chödrön’s recent DVD, Living Beautifully with Uncertainty and Change, Tuesdays starting on January 3, 2012 at 7:00pm.

How do we work skillfully with rough times? How do we transform our lives during times of upheaval and unpredictability? How do we broaden our tolerance [...]

[ January 15; 9:00 to 12:00. ] Our monthly nyinthun will be held on Sunday, January 15 from 9am – 12pm. We will be alternating sitting and walking meditation, with a short period of yoga in the middle. As always, all are welcome to come for any part of the three hours. Beginners are cordially welcome.