Author Archives: Bethany Perron
“Just Sit” Night
[ February 21; 7:00 to 9:00. ] In preparation for our Shambhala Day celebration on Wed Feb 22nd, we will have an evening of sitting and walking meditation tonight; no class.
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Valentine’s Day Class
[ February 14; 7:00 to 9:00. ] In addition to our usual sitting practice, we will be listening to audio selections from Teachings on Love by Thich Nhat Hanh.
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Shambhala Day