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	<title>ManchesterShambhala.org &#187; events</title>
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	<description>A Shambhala Meditation Group located in Manchester, Vermont</description>
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		<title>Living Beautifully with Uncertainty and Change</title>
		<link>http://manchestershambhala.org/living-beautifully-with-uncertainty-and-change/</link>
		<comments>http://manchestershambhala.org/living-beautifully-with-uncertainty-and-change/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 23:00:34 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
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		<guid isPermaLink="false">http://manchestershambhala.org/?p=1387</guid>
		<description><![CDATA[[ January 3; 7:00 to 9:00. January 10; 7:00 to 9:00. January 17; 7:00 to 9:00. January 24; 7:00 to 9:00. January 31; 7:00 to 9:00. February 7; 7:00 to 9:00. ] The Manchester Shambhala Meditation Group will be hosting a 6-week class on Pema Chödrön’s recent DVD, Living Beautifully with Uncertainty and Change, Tuesdays starting on January 3, 2012 at 7:00pm.

How do we work skillfully with rough times? How do we transform our lives during times of upheaval and unpredictability? How do we broaden our tolerance [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Valentine&#8217;s Day Class</title>
		<link>http://manchestershambhala.org/valentines-day-class/</link>
		<comments>http://manchestershambhala.org/valentines-day-class/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 00:55:59 +0000</pubDate>
		<dc:creator>Bethany Perron</dc:creator>
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		<guid isPermaLink="false">http://manchestershambhala.org/?p=1478</guid>
		<description><![CDATA[[ February 14; 7:00 to 9:00. ] Topic to be announced.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>February Nyinthun</title>
		<link>http://manchestershambhala.org/february-nyinthun/</link>
		<comments>http://manchestershambhala.org/february-nyinthun/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 22:46:50 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[events]]></category>
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		<guid isPermaLink="false">http://manchestershambhala.org/?p=1417</guid>
		<description><![CDATA[[ February 19; 9:00 to 12:00. ] Our monthly nyinthun will be held on Sunday, February 19 from 9am - 12pm. We will be alternating sitting and walking meditation, with a short period of yoga in the middle. As always, all are welcome to come for any part of the three hours. Beginners are cordially welcome.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>&#8220;Just Sit&#8221; Night</title>
		<link>http://manchestershambhala.org/just-sit-night/</link>
		<comments>http://manchestershambhala.org/just-sit-night/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 01:00:00 +0000</pubDate>
		<dc:creator>Bethany Perron</dc:creator>
				<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/?p=1480</guid>
		<description><![CDATA[[ February 21; 7:00 to 9:00. ] In preparation for our Shambhala Day celebration on Wed Feb 22nd, we will have an evening of sitting and walking meditation tonight; no class.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Dharma Teachings from Anyen Rinpoche</title>
		<link>http://manchestershambhala.org/dharma-teachings-from-anyen-rinpoche/</link>
		<comments>http://manchestershambhala.org/dharma-teachings-from-anyen-rinpoche/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 00:32:04 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[events]]></category>
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		<guid isPermaLink="false">http://manchestershambhala.org/?p=1516</guid>
		<description><![CDATA[[ March 2; 7:00 to 8:30. March 3; 10:00 to 4:00. March 4; 10:00 to 11:00. ] 
We're pleased to announce a weekend of teachings and practice with Anyen Rinpoche on March 2, 3 and 4. On his last visit to the Northshire in September, Rinpoche gave two popular presentations of material from his most recent books, Momentary Buddahood and Dying with Confidence.

On Friday, March 2 at 7pm, Anyen Rinpoche returns to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Shambhala Day</title>
		<link>http://manchestershambhala.org/shambhala-day/</link>
		<comments>http://manchestershambhala.org/shambhala-day/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 01:04:47 +0000</pubDate>
		<dc:creator>Bethany Perron</dc:creator>
				<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/?p=1458</guid>
		<description><![CDATA[[ February 22; 6:00 to 9:30. ] Please join the Manchester Shambhala Meditation Group on Wednesday Feb 22nd from 6:00 to 9:30pm for our annual Shambhala Day event! Shambhala Day is a celebration of the New Year in accordance with the Tibetan lunar calendar, and this is the most important festivity in the Shambhala tradition. Everyone is welcome, including family and friends.

Shambhala [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Shambhala Level I &#8211; The Art of Being Human</title>
		<link>http://manchestershambhala.org/shambhala-level-i-the-art-of-being-human-2/</link>
		<comments>http://manchestershambhala.org/shambhala-level-i-the-art-of-being-human-2/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 01:04:09 +0000</pubDate>
		<dc:creator>Bethany Perron</dc:creator>
				<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/?p=1463</guid>
		<description><![CDATA[[ February 25; 9:00 to 5:00. February 26; 9:00 to 4:00. ] Through the practice of meditation, we can glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings.

This introductory level weekend includes meditation training and practice, talks by a senior instructor, individual meetings, and group discussions. This is [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Contentment in Everyday Life</title>
		<link>http://manchestershambhala.org/contentment-in-everyday-life-2/</link>
		<comments>http://manchestershambhala.org/contentment-in-everyday-life-2/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 01:05:16 +0000</pubDate>
		<dc:creator>Bethany Perron</dc:creator>
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		<guid isPermaLink="false">http://manchestershambhala.org/?p=1450</guid>
		<description><![CDATA[[ February 28; 7:00 to 9:00. March 6; 7:00 to 9:00. March 13; 7:00 to 9:00. March 20; 7:00 to 9:00. March 27; 7:00 to 9:00. ] 

Contentment can be hard to find. Much of the time we search for contentment in things, achievements or relationships. With meditation practice, we relax with ourselves and appreciate simple human experiences. Difficult emotions and the challenges of life can be met with gentleness, mindfulness and inquisitiveness. The purpose of Contentment in Everyday Life is to [...]]]></description>
		<wfw:commentRss>http://manchestershambhala.org/contentment-in-everyday-life-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Address by the Sakyong for Meditation Instructors</title>
		<link>http://manchestershambhala.org/address-by-the-sakyong-for-meditation-instructors/</link>
		<comments>http://manchestershambhala.org/address-by-the-sakyong-for-meditation-instructors/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 00:33:03 +0000</pubDate>
		<dc:creator>Bethany Perron</dc:creator>
				<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/?p=1468</guid>
		<description><![CDATA[[ March 10; 1:00 to 3:00. ] Sakyong Mipham, Rinpoche will be offering an international address to Meditation Instructors, Assistant Directors, and Shambhala Guides on March 10, 2012 at 1:00pm.
The talk by the Sakyong will be given from the Boulder Shambhala Center, and will be streamed online. Open to MIs, ADs, and SGs.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>March Nyinthun</title>
		<link>http://manchestershambhala.org/march-nyinthun/</link>
		<comments>http://manchestershambhala.org/march-nyinthun/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 21:35:27 +0000</pubDate>
		<dc:creator>Bethany Perron</dc:creator>
				<category><![CDATA[events]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/?p=1442</guid>
		<description><![CDATA[[ March 18; 9:00 to 12:00. 9:00 to 12:00. ] 

Our monthly nyinthun will be held on Sunday, March 18 from 9am - 12pm. We will be alternating sitting and walking meditation, with a short period of yoga in the middle. As always, all are welcome to come for any part of the three hours. Beginners are cordially welcome.]]></description>
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		<slash:comments>0</slash:comments>
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