Category Archives: news

Traditional Chinese Qigong
Levels 1 & 2

[ March 13; 9:00 to 6:00. March 14; 9:00 to 5:00. ] Manchester Shambhala Meditation Group is pleased to host a weekend of Traditional Chinese Qigong Levels 1 & 2 with Sophie Léger, on March 13-14, 9:00 AM – 6:00 PM Saturday and 9:00 AM – 5:00 PM Sunday, in Manchester, VT. The cost for the weekend is $100. Space is limited. Please contact Bethany at 802-375-6353 [...]
Also posted in events | Leave a comment

Learn to Meditate in Manchester

The practice of meditation allows the mind to relax and settle. It’s a technique that anyone can use to encourage the mind’s inherent qualities of stability, clarity and mental strength to emerge. The Manchester Shambhala Meditation Group is happy to offer several opportunities in the new year as an introduction to this timeless practice. Open [...]
Posted in news | Leave a comment

Shambhala Level I: The Art of Being Human

[ January 8; 7:00 to 9:00. January 9; 9:00 to 5:00. January 10; 9:00 to 12:00. ] The Manchester Shambhala Meditation Group is honored to present Level I of Shambhala Training with Roger Guest. Shambhala Training Level I: The Art of Being Human marks the beginning of the Heart of Warriorship Program which teaches students of any tradition effective tools for meditation. This first Level focuses on the basic technique of mindfulness meditation. [...]
Also posted in events | 1 Comment

PR Contacts for Local Papers

Vermont News Guide/Pennysaver Press contact Susan Coons, Editor phone 802-362-3535 In Manchester T & Th   802-447-3381 In Bennington M & W email vng@hersamacornvt.com   psnews@hersamacornvt.com deadline VNG- Thursday noon for next Wed publication deadline PP- Monday for following Tuesday publication (1 week + 1 day) notes 150 word max. Send press release in body of email, jpgs as attachment   Manchester Journal contact Andrew McKeever, Editor phone 802-362-2222 email news@manchesterjournal.com deadline Monday noon for Friday [...]
Posted in news | Leave a comment

A quick note…

We’re happy to share a quick note from a sangha member attending this week’s Sangha Retreat: Greetings all from Karme Choling. There are 7 of us here for the Sangha Retreat with The Sakyong. The energy at Karme Choling is electrified. Wish you all could be here. You are in our sangha [...]
Posted in news | Leave a comment