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	<title>ManchesterShambhala.org &#187; news</title>
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	<link>http://manchestershambhala.org</link>
	<description>A Shambhala Meditation Group located in Manchester, Vermont</description>
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		<item>
		<title>Living Beautifully with Uncertainty and Change</title>
		<link>http://manchestershambhala.org/living-beautifully-with-uncertainty-and-change/</link>
		<comments>http://manchestershambhala.org/living-beautifully-with-uncertainty-and-change/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 23:00:34 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[events]]></category>
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		<guid isPermaLink="false">http://manchestershambhala.org/?p=1387</guid>
		<description><![CDATA[[ January 3; 7:00 to 9:00. January 10; 7:00 to 9:00. January 17; 7:00 to 9:00. January 24; 7:00 to 9:00. January 31; 7:00 to 9:00. February 7; 7:00 to 9:00. ] The Manchester Shambhala Meditation Group will be hosting a 6-week class on Pema Chödrön’s recent DVD, Living Beautifully with Uncertainty and Change, Tuesdays starting on January 3, 2012 at 7:00pm.

How do we work skillfully with rough times? How do we transform our lives during times of upheaval and unpredictability? How do we broaden our tolerance [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>February Nyinthun</title>
		<link>http://manchestershambhala.org/february-nyinthun/</link>
		<comments>http://manchestershambhala.org/february-nyinthun/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 22:46:50 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/?p=1417</guid>
		<description><![CDATA[[ February 19; 9:00 to 12:00. ] Our monthly nyinthun will be held on Sunday, February 19 from 9am - 12pm. We will be alternating sitting and walking meditation, with a short period of yoga in the middle. As always, all are welcome to come for any part of the three hours. Beginners are cordially welcome.]]></description>
		<wfw:commentRss>http://manchestershambhala.org/february-nyinthun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dharma Teachings from Anyen Rinpoche</title>
		<link>http://manchestershambhala.org/dharma-teachings-from-anyen-rinpoche/</link>
		<comments>http://manchestershambhala.org/dharma-teachings-from-anyen-rinpoche/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 00:32:04 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/?p=1516</guid>
		<description><![CDATA[[ March 2; 7:00 to 8:30. March 3; 10:00 to 4:00. March 4; 10:00 to 11:00. ] 
We're pleased to announce a weekend of teachings and practice with Anyen Rinpoche on March 2, 3 and 4. On his last visit to the Northshire in September, Rinpoche gave two popular presentations of material from his most recent books, Momentary Buddahood and Dying with Confidence.

On Friday, March 2 at 7pm, Anyen Rinpoche returns to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Contentment in Everyday Life</title>
		<link>http://manchestershambhala.org/contentment-in-everyday-life-2/</link>
		<comments>http://manchestershambhala.org/contentment-in-everyday-life-2/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 01:05:16 +0000</pubDate>
		<dc:creator>Bethany Perron</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/?p=1450</guid>
		<description><![CDATA[[ February 28; 7:00 to 9:00. March 6; 7:00 to 9:00. March 13; 7:00 to 9:00. March 20; 7:00 to 9:00. March 27; 7:00 to 9:00. ] 

Contentment can be hard to find. Much of the time we search for contentment in things, achievements or relationships. With meditation practice, we relax with ourselves and appreciate simple human experiences. Difficult emotions and the challenges of life can be met with gentleness, mindfulness and inquisitiveness. The purpose of Contentment in Everyday Life is to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>January Nyinthun</title>
		<link>http://manchestershambhala.org/january-nyinthun-2012/</link>
		<comments>http://manchestershambhala.org/january-nyinthun-2012/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 11:53:11 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/?p=1402</guid>
		<description><![CDATA[[ January 15; 9:00 to 12:00. ] Our monthly nyinthun will be held on Sunday, January 15 from 9am - 12pm. We will be alternating sitting and walking meditation, with a short period of yoga in the middle. As always, all are welcome to come for any part of the three hours. Beginners are cordially welcome.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Movie Night!!</title>
		<link>http://manchestershambhala.org/movie-night/</link>
		<comments>http://manchestershambhala.org/movie-night/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 00:14:20 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/?p=1340</guid>
		<description><![CDATA[[ December 27; 7:00 to 9:00. ] Our annual movie night party is a respite between the holidays. This year we will watch Milerepa. Join us for popcorn and cocoa!

]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Karma and The Twelve Nidanas</title>
		<link>http://manchestershambhala.org/karma-the-12-nidanas/</link>
		<comments>http://manchestershambhala.org/karma-the-12-nidanas/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 23:37:24 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/?p=1321</guid>
		<description><![CDATA[[ November 15; 7:00 to 9:00. November 22; 7:00 to 9:00. November 29; 7:00 to 9:00. December 6; 7:00 to 9:00. December 13; 7:00 to 9:00. December 20; 7:00 to 9:00. ] Who am I? 
Where am I? 
How did I get here and where am I going? 
Explore how confusion arises, creating the cycle of suffering, and how allowing awake wisdom to manifest can end it. Using the Wheel of Life, we will study confused action (karma) and the links of dependent origination (12 nidanas). 
This [...]]]></description>
		<wfw:commentRss>http://manchestershambhala.org/karma-the-12-nidanas/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>&#8220;Ruling Your World&#8221; Book Course</title>
		<link>http://manchestershambhala.org/ruling-your-world-book-course/</link>
		<comments>http://manchestershambhala.org/ruling-your-world-book-course/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 23:22:59 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/?p=1316</guid>
		<description><![CDATA[[ October 18; 7:00 to 9:00. October 25; 7:00 to 9:00. November 1; 7:00 to 9:00. November 8; 7:00 to 9:00. ] Join us for four weeks as we delve into study of the Four Dignities, one of the topics presented in Saykong 	Mipham’s book Ruling Your World. Readings will be suggested each week. ]]></description>
		<wfw:commentRss>http://manchestershambhala.org/ruling-your-world-book-course/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sakyong’s Birthday Party</title>
		<link>http://manchestershambhala.org/sakyong%e2%80%99s-birthday-party/</link>
		<comments>http://manchestershambhala.org/sakyong%e2%80%99s-birthday-party/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 00:02:52 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/?p=1334</guid>
		<description><![CDATA[[ November 15; 7:30 to 8:00. ] 
Since the birthday of our lineage-holder conveniently falls on a Tuesday this year, we will take the opportunity to celebrate during an extended tea break with cake &#038; toasts. Then Jason Newman will give the overview of the next course -- Karma &#038; the Twelve Nidanas.]]></description>
		<wfw:commentRss>http://manchestershambhala.org/sakyong%e2%80%99s-birthday-party/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anyen Rinpoche Book Group</title>
		<link>http://manchestershambhala.org/anyen-rinpoche-book-group/</link>
		<comments>http://manchestershambhala.org/anyen-rinpoche-book-group/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 23:21:47 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/?p=1294</guid>
		<description><![CDATA[[ September 29; 7:00 to 8:30. October 6; 7:00 to 8:30. October 13; 7:00 to 8:30. October 27; 7:00 to 8:30. November 3; 7:00 to 8:30. November 10; 7:00 to 8:30. November 17; 7:00 to 8:30. November 24; 7:00 to 8:30. December 1; 7:00 to 8:30. ] Following the recent visit from Anyen Rinpoche, a weekly book group is coming together to read and study his written teachings. The group will meet at the Manchester Shambhala Meditation Center on Thursday evenings, starting September 29 at 7:00 pm. 

We'll start off reading Rinpoche's 2009 book, Momentary Buddahood. The evening will begin with a [...]]]></description>
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		<slash:comments>0</slash:comments>
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