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	<title>ManchesterShambhala.org &#187; news</title>
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	<description>A Shambhala Meditation Group located in Manchester, Vermont</description>
	<lastBuildDate>Thu, 09 Sep 2010 00:24:18 +0000</lastBuildDate>
	
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		<title>Side by Side: Growing Together in Relationships</title>
		<link>http://manchestershambhala.org/side-by-side-growing-together-in-relationships/</link>
		<comments>http://manchestershambhala.org/side-by-side-growing-together-in-relationships/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 10:01:04 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/?p=289</guid>
		<description><![CDATA[[ August 20; 7:00 to 9:00. August 21; 9:00 to 5:00. August 22; 9:00 to 3:00. ] The Manchester Shambhala Meditation Group is sorry to announce the cancellation of our program Side By Side: Growing Together in Relationships with Carol and Patton Hyman this weekend. Please be advised that there will not be a Friday night public talk, if you were planning to attend. We hope to reschedule the program, so please [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Natural Wakefulness: Discovering the Wisdom We Were Born With</title>
		<link>http://manchestershambhala.org/natural-wakefulness/</link>
		<comments>http://manchestershambhala.org/natural-wakefulness/#comments</comments>
		<pubDate>Thu, 27 May 2010 04:08:40 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/?p=172</guid>
		<description><![CDATA[[ May 4; 7:00 to 9:00. May 11; 7:00 to 9:00. May 18; 7:00 to 9:00. May 25; 7:00 to 9:00. June 1; 7:00 to 9:00. June 8; 7:00 to 9:00. June 15; 7:00 to 9:00. ] Public Talk by Jason Newman, based on the book by Acharya Gaylon Ferguson
Tuesday, May 4, 7 pm – 9 pm. Suggested donation for talk - $10.
6-Week Book Study Course
Tuesdays, May 11 – June 15, 7pm-9pm. Suggested donation for course - $50.

This Public Talk is designed to give participants an opportunity to explore meditation practice and [...]]]></description>
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		<title>Community Meeting and Survey Results</title>
		<link>http://manchestershambhala.org/community-meeting-and-survey-results/</link>
		<comments>http://manchestershambhala.org/community-meeting-and-survey-results/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 11:05:26 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/?p=191</guid>
		<description><![CDATA[Recently, the Manchester Shambhala Meditation Group provided two important opportunities to our sangha and friends for giving us feedback: a successful online survey and our 2nd annual Community Meeting. These two events were very helpful in showing us some new possibilities, areas of growth, things we could improve, and programs that would be of interest. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Traditional Chinese Qigong Levels 1 &amp; 2</title>
		<link>http://manchestershambhala.org/traditional-chinese-qigong-levels-1-2/</link>
		<comments>http://manchestershambhala.org/traditional-chinese-qigong-levels-1-2/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 23:57:08 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/?p=75</guid>
		<description><![CDATA[[ March 13; 9:00 to 6:00. March 14; 9:00 to 5:00. ] Manchester Shambhala Meditation Group is pleased to host a weekend of Traditional Chinese Qigong Levels 1 &#038; 2 with Sophie Léger, on March 13-14, 9:00 AM – 6:00 PM Saturday and 9:00 AM – 5:00 PM Sunday, in Manchester, VT. The cost for the weekend is $100. Space is limited. Please contact Bethany at 802-375-6353 [...]]]></description>
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		<title>Learn to Meditate in Manchester</title>
		<link>http://manchestershambhala.org/learn-to-meditate-in-manchester/</link>
		<comments>http://manchestershambhala.org/learn-to-meditate-in-manchester/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 20:20:14 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/?p=70</guid>
		<description><![CDATA[The practice of meditation allows the mind to relax and settle. It&#8217;s a technique that anyone can use to encourage the mind&#8217;s inherent qualities of stability, clarity and mental strength to emerge. The Manchester Shambhala Meditation Group is happy to offer several opportunities in the new year as an introduction to this timeless practice. 

Open [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Shambhala Level I: The Art of Being Human</title>
		<link>http://manchestershambhala.org/level1-art-of-being-human/</link>
		<comments>http://manchestershambhala.org/level1-art-of-being-human/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 19:50:36 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/?p=67</guid>
		<description><![CDATA[[ January 8; 7:00 to 9:00. January 9; 9:00 to 5:00. January 10; 9:00 to 12:00. ] The Manchester Shambhala Meditation Group is honored to present Level I of Shambhala Training with Roger Guest.

Shambhala Training Level I: The Art of Being Human marks the beginning of the Heart of Warriorship Program which teaches students of any tradition effective tools for meditation. This first Level focuses on the basic technique of mindfulness meditation. [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>PR Contacts for Local Papers</title>
		<link>http://manchestershambhala.org/pr-contacts-for-local-papers/</link>
		<comments>http://manchestershambhala.org/pr-contacts-for-local-papers/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 17:27:34 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/?p=63</guid>
		<description><![CDATA[

Vermont News Guide/Pennysaver Press
  


contact
Susan Coons, Editor


phone
802-362-3535 In Manchester T &#038; Th 


&#160;
802-447-3381 In Bennington M &#038; W


email
vng@hersamacornvt.com


&#160;
psnews@hersamacornvt.com


deadline
VNG- Thursday noon for next Wed publication


deadline
PP- Monday for following Tuesday publication (1 week + 1 day)


notes
150 word max. Send press release in body of email, jpgs as attachment


&#160;


Manchester Journal
  


contact
Andrew McKeever, Editor


phone
802-362-2222


email
news@manchesterjournal.com


deadline
Monday noon for Friday [...]]]></description>
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		<item>
		<title>A quick note&#8230;</title>
		<link>http://manchestershambhala.org/a-quick-note/</link>
		<comments>http://manchestershambhala.org/a-quick-note/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 12:40:18 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/?p=55</guid>
		<description><![CDATA[We&#8217;re happy to share a quick note from a sangha member attending this week&#8217;s Sangha Retreat:

Greetings all from Karme Choling.  There are 7 of us here for the Sangha Retreat with The Sakyong.  The energy at Karme Choling is electrified.  Wish you all could be here.  You are in our sangha [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Four Dharmas of Gampopa</title>
		<link>http://manchestershambhala.org/the-four-dharmas-of-gampopa/</link>
		<comments>http://manchestershambhala.org/the-four-dharmas-of-gampopa/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 14:17:00 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/?p=43</guid>
		<description><![CDATA[[ October 27; 7:00 to 9:00. November 3; 7:00 to 9:00. November 10; 7:00 to 9:00. November 17; 7:00 to 9:00. ] The Manchester Shambhala Meditation group is pleased to offer a four-week course on the Four Dharmas of Gampopa, taught by Roger Guest. 

This will occur on Tuesday evenings Oct 27 - Nov 17, 7-9pm. The Four Dharmas of Gampopa condenses all the teachings of the past, present and future into four pithy but profound statements [...]]]></description>
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		<title>Crazy Wisdom: Padmasambhava&#8217;s Life and Teachings</title>
		<link>http://manchestershambhala.org/crazy-wisdom-padmasambhavas-life-and-teachings/</link>
		<comments>http://manchestershambhala.org/crazy-wisdom-padmasambhavas-life-and-teachings/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 21:21:58 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[events]]></category>
		<category><![CDATA[news]]></category>

		<guid isPermaLink="false">http://manchestershambhala.org/crazy-wisdom-padmasambhavas-life-and-teachings/</guid>
		<description><![CDATA[[ September 1; 7:00 to 9:00. September 8; 7:00 to 9:00. September 15; 7:00 to 9:00. September 29; 7:00 to 9:00. October 6; 7:00 to 9:00. October 13; 7:00 to 9:00. ] The Manchester Shambhala Meditation Group will be offering a six week class on the Indo-Tibetan teacher, Padmasambhava.  It will be held from 7:00 pm to 9:00 pm on the following Tuesday evenings in September and October, 2009, September 1, 8, 15, 29 and October 6, 13.  Please note that September 22nd will be [...]]]></description>
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