Meditation in Daily Life

Starting on Tuesday evening, October 14, the Manchester Shambhala Meditation Group will be offering a six-week course, “Meditation in Daily Life.” 7:00pm – 9:00pm.

“Meditation in Daily Life” provides an opportunity to deepen the experience and understanding of meditation for new students, with special attention on practical suggestions for establishing a sitting practice in the midst of our speedy society. Each evening class allows for open discussion of the challenges that students are facing in their practice.

Further, this series of classes offers a glimpse of the Shambhala vision of enlightened society by emphasizing the ways in which meditation can impact our daily lives, and can expand to impact our whole society. This view is based upon the teachings of meditation in Turning the Mind into An Ally and Shambhala: The Sacred Path of the Warrior.

The course will be co-taught by Mr. John Newman and Mr. Roger Guest. Suggested donation: either $50 for the entire course or $10 per evening for drop-ins (discounts available for students, seniors, families, and other special circumstances). Please notify Martha in advance to register: marthaschoenemanncom or 325-3146.

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