| February 21 | ||
| 7:00 | to | 9:00 |
In preparation for our Shambhala Day celebration on Wed Feb 22nd, we will have an evening of sitting and walking meditation tonight; no class.
Living Beautifully with Uncertainty and Change
| January 3 | ||
| 7:00 | to | 9:00 |
| January 10 | ||
| 7:00 | to | 9:00 |
| January 17 | ||
| 7:00 | to | 9:00 |
| January 24 | ||
| 7:00 | to | 9:00 |
| January 31 | ||
| 7:00 | to | 9:00 |
| February 7 | ||
| 7:00 | to | 9:00 |
The Manchester Shambhala Meditation Group will be hosting a 6-week class on Pema Chödrön’s recent DVD, Living Beautifully with Uncertainty and Change, Tuesdays starting on January 3, 2012 at 7:00pm.
How do we work skillfully with rough times? How do we transform our lives during times of upheaval and unpredictability? How do we broaden our tolerance for uneasiness? 
In accordance with a prophecy of the Hopi elders, these teachings are about how to swim in the tremendous adversity which is the rushing river of our times: taking nothing personally, overcoming alienation, appreciating our friends, and celebrating. “We are the ones we have been waiting for.”
Classes will include meditation practice. Manchester Shambhala is located at 107B Bonnet Street, Manchester, VT. Suggested donation for the course is $50. For more info, please contact Bethany at 802-375-6353.
A list of resources from the Living Beautifully with Uncertainty and Change Retreat are available online.
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Valentine’s Day Class
| February 14 | ||
| 7:00 | to | 9:00 |
In addition to our usual sitting practice, we will be listening to audio selections from Teachings on Love by Thich Nhat Hanh.
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February Nyinthun
| February 19 | ||
| 9:00 | to | 12:00 |
Our monthly nyinthun will be held on Sunday, February 19 from 9am – 12pm. We will be alternating sitting and walking meditation, with a short period of yoga in the middle. As always, all are welcome to come for any part of the three hours. Beginners are cordially welcome.
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January Nyinthun
| January 15 | ||
| 9:00 | to | 12:00 |
Our monthly nyinthun will be held on Sunday, January 15 from 9am – 12pm. We will be alternating sitting and walking meditation, with a short period of yoga in the middle. As always, all are welcome to come for any part of the three hours. Beginners are cordially welcome.
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Open Council Meeting
To “kick-off” the Year of the Water Dragon, and transition of leadership, we would like to invite you to an OPEN Council Meeting before class on March 6th at 5:30 pm at the Center. We are pleased to have this first Council Meeting of the New Year open to all members and friends in an effort to get to know one another better, share our inspiration, and aspire together to bring forth enlightened society. We hope you can join us!